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SugarBear Hair Vitamins Cheap Price Malaysia

The risk of vitamin deficiency in women increases with age. Studies have further shown that 75% of women are at risk of certain vitamin deficiencies without taking daily vitamin supplements(sugarbear hair wholesale). A report on female vitamin deficiency and malnutrition says it weakens women's ability to give birth and makes them more susceptible to infection. In addition, women found in the postmenopausal stage may be very sensitive to osteoporosis in the absence of vitamins K, D and calcium, and may cause vision loss when vitamin A and C are needed.

Vitamin K. Currently, the leading cause of female death is heart disease. This can be prevented by increasing the amount of vitamin K consumed daily. In addition to reducing the risk of cardiovascular death, this vitamin also maintains bone strength and keeps blood clots. There are two types of vitamin K that are available through food(sugarbear hair cheap). The first is vitamin K1 found in vegetables, and the other is vitamin K2 found in dairy products. Therefore, it is recommended to eat plenty of vegetables (such as broccoli and cabbage), fish and eggs.

B vitamins and folic acid. B vitamins, such as vitamin B12 and folic acid, are essential for women's metabolism. They also prevent fatigue and improve cognitive function(sugarbear hair vitamins wholesale). In addition, B vitamins contribute to various cell growth processes and energy expenditures, forming red blood cells together with other minerals such as iron and converting calories into energy. Folic acid is unstable in an acidic environment and should not be eaten with vitamin C. 

In particular, folic acid is important for healthy pregnancy for a number of reasons, including preventing birth defects by helping to build the baby's brain and spinal cord. Therefore, pregnant women suffering from folic acid deficiency are extremely dangerous. In addition, B vitamins can be obtained from eating eggs, fish, meat, milk and yogurt(sugarbear hair wholesale price). At the same time, you can eat spinach, asparagus, citrus fruits, and beans also contain a lot of folic acid.

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