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Sugar Bear Hair How Much

Orange calorie: 43 calories / 100g, vitamin C content: 35 mg / 100g. Orange is rich in vitamin C, which can make the body quickly enter the metabolic state and burn fat after exercise(sugar bear hair wholesale). Orange contains enzymes that can effectively inhibit Fat-producing cells, together with food fibers that reduce body fat and sufficiency, to lose weight. The inner thin skin of orange contains dietary fiber and pectin, which can promote defecation and reduce cholesterol. But oranges should not be eaten in large quantities.


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(sugar bear hair how much)Those who are weak after illness, postpartum blood deficiency and yellow complexion can use pig lean meat as nutritious tonic. Compared with nuts, pork lean meat has less calories and is not easy to gain weight(sugar bear hair wholesale price). It is a good source of vitamin B1 food. Almond calorie: 562 calories/100g. Although almonds have a lot of calories, almonds and other nuts are rich in vitamin B1. You can't eat too much almonds during weight loss, but you also need a small amount of intake to supplement nutrients!


Almonds are rich in flavonoids and polyphenols, which can not only reduce cholesterol content in human body, but also significantly reduce the risk of heart disease and many chronic diseases(sugar bear hair vitamins wholesale). In addition, almonds also have cosmetic effect, can promote skin microcirculation, make skin rosy and lustrous. Sweet almonds and dried fruits of large almonds tend to moisturize, which has a certain lung-tonifying effect. But thin people can't eat too much!


Vitamin B1 is essential for human energy metabolism, especially sugar metabolism. It can ensure that the staple food (starch) and sugar intake are converted into energy and utilized in the human body. Therefore, the human body's demand for thiamine is usually related to the calorie intake(sugar bear hair women's multi). When the human body's energy mainly comes from sugar, the demand for vitamin B1 is the largest. In addition, vitamin B1 can promote growth, improve the mental state of the human body, and maintain the normal activities of nerve tissue, muscle and heart.


(sugar bear hair how much)Foods rich in vitamin B1 include cereals, legumes, dried fruits, yeasts and hard-shelled fruits, especially in the epidermis of cereals, so the grinding accuracy should not be excessive(sugar bear hair cheap). Lack of vitamin B1 can lead to beriberi and impairment of glucose metabolism. The energy supplied by glucose metabolism decreases, which can cause a series of clinical symptoms such as nerve and circulation. The intake of vitamin B1 in human body is 1.0-1.5 mg per day for adults and 1.5-1.6 mg per day for pregnancy and lactation.

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