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Wholesale Sugar Bear Hair Vitamins Philippines

Fruits and vegetables mainly provide vitamin C, carotene and other nutrients. According to the analysis of nutritionists, the nutritional value of fruits and vegetables, especially vitamin content, has a certain correlation with its color(sugarbearhair women's multi). Generally, the darker the color, the higher the vitamin content, and as the color becomes lighter, the vitamin content decreases. Why is this?(wholesale sugar bear hair vitamins philippines)


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Like carrots, apricots, durums, pumpkins, zucchini, sweet potatoes, yellow corn, etc., the carotene content is very rich. The color of green vegetables and fruits is mainly from the pigment of photosynthesis - chlorophyll(sugarbearhair vitamins wholesale). Although chlorophyll does not directly become a vitamin, plants in order to exercise effective photosynthesis, accompanied by the production of chlorophyll, other nutrients in the body, such as carotene, vitamin C, etc. also increased.


Therefore, the deeper the color of green fruits and vegetables, the higher the content of carotene, especially vitamin C. According to this rule, mustard, Chinese cabbage, rapeseed, spinach, celery, leeks, snow Swallow, fresh daylily, cabbage, radish leaves, beets, etc., have high nutritional value(sugarbearhair wholesale). These are all nutritious vegetables for all ages. Relatively speaking, light-colored or five-color melon, eggplant, bamboo shoots, white radish, potatoes, etc., the vitamin content will be less.


(wholesale sugar bear hair vitamins philippines)Scientific analysis also found that the same type of fruits and vegetables, the color is different, the vitamin content is not the same. For example, yellow carrots contain carotene about 1 times higher than red carrots(sugarbearhair cheap). The former contains 4.05 mg of carotene per 100 g, while the latter has only 2.11 mg. The blue gram is also higher than the red gram.


The green leaves of celery are more than 6 times more than the carotene in the stem of celery, and the vitamin C is more than 4 times more. It seems that some people eat celery to leave the leaves, it is a bit "staying at the end", it is best to eat the leaves together(sugarbearhair wholesale price). However, the general rule of color depth and vitamin content can not be absolute, and it can be extended at will. Because each fruit and vegetable is not just a vitamin.

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