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17022019
Wholesale SugarBearHair Romania

When you eat noodles, the loss of soluble vitamins with the noodle soup is similar to that of rice. In addition, rice also loses a portion of soluble vitamins during panning and soaking(sugarbearhair vitamins wholesale). Therefore, the time of soaking should not be too long, the number of panning should not be too much, and it should not be excessively washed. In order for vitamin E to achieve the highest results, adequate inositol and choline must be ingested.


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(wholesale sugarbearhair romania)When cooking rice, some often add a little alkali, which is convenient. For example, when the porridge is porridge, the alkali is rotted quickly, and the porridge is sticky and delicious(sugarbearhair wholesale). In fact, this is not conducive to preserving vitamins. Many vitamins in rice noodles and vegetables have a characteristic, which is like acid and alkali, such as vitamin B1, vitamin B2, vitamin C. It has been determined that adding alkali to the porridge will destroy 75% of the vitamin B1 in the rice.


Vitamin C, also known as ascorbic acid, vitamin C in vegetables is more difficult to deal with alkali, lost due to acid and alkali neutralization. In order to neutralize the sourness of the dough fermentation when adding steamed bread, adding a proper amount of alkali has little effect on vitamin B1(sugarbearhair women's multi). However, if a pasta is made with a base hair styling agent (such as soda), most of the vitamin B1 in the dough can be destroyed. Therefore, it is best to use fresh yeast to make noodles. Yeast not only makes the dough softer and looser, but it is also rich in vitamins and other nutrients.


Of course, the addition of alkali can not be absolute. For example, when you put corn porridge, it is not only harmless, but also beneficial. Because niacin in corn exists in a combined form, it cannot be absorbed and utilized by the body. Only under the action of alkali, a large amount of free niacin is released from the binding type, and can be absorbed and utilized by the body(sugarbearhair wholesale price). In addition, vitamin K, pantothenic acid and vitamin B12 are also unstable in an alkaline environment. What is wrong with cooking vegetables for a long time? I often hear that vegetables don't cook too long in daily life, but I don't think everyone can tell the reason.


(wholesale sugarbearhair romania)Fresh vegetables are rich in vitamin C, which is a sensitive substance that is easily soluble in water. Heat, light and oxygen are easy to act on, causing it to decompose or be lost(sugarbearhair cheap). For example, cabbage, boiled for 10 to 15 minutes in the case of low water, vitamin C loss of 35% to 45%, boiled for 20 to 30 minutes in the case of water, the vitamin C destruction rate can reach 55% to 75%. If you increase the temperature or increase the pressure, then vitamin C will be completely destroyed.

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