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Cheap Sugar Bear Vitamins Amazon

Vitamin C can be used in a variety of metabolic processes in the body, including the formation and repair of red blood cells, bones and tissues, keeping your baby's gums healthy, strengthening blood vessels, reducing bruises during falls and abrasions, controlling infections, and promoting wounds(sugarbearhair wholesale). Heal. In addition, it can enhance the function of the baby's immune system, help the baby to resist the invasion of the flu virus, and help the baby to effectively absorb the iron and calcium in the food!

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Recognizing the role of vitamins, do mothers know which foods contain these vitamins? Foods rich in vitamin A: cod liver oil, animal liver, eggs, dairy products, carrots, papayas, yellow fruits, yellow-green vegetables, etc(sugarbearhair wholesale price). Foods rich in vitamin D: milk, sardines, squid, squid, dried fish, egg yolk, mushrooms, etc. Foods rich in vitamin E: vegetable oils (especially soybean oil), eggs, grains, carrots, fresh lettuce, etc.(cheap sugar bear vitamins amazon)

Foods rich in B vitamins: grains, beans, yeast, dried fruit, animal offal. Foods rich in vitamin C: lemon, citrus, broccoli, tomatoes, spinach, strawberries, green leafy vegetables, etc. Just give your child more food(sugarbearhair vitamins wholesale). Isn't it! The diet is not reasonable, the vitamins are often destroyed! Children's vitamin supplements. Vitamin A: Avoid alcohol when taking vitamin A.

The main function of vitamin A is to convert retinol to retinal, which inhibits the production of retinal during metabolism. Vitamin D: Avoid porridge when taking vitamin D. Porridge, also known as rice soup, contains fat oxidase, which can dissolve and destroy fat-soluble vitamins, leading to the loss of vitamin D(sugarbearhair cheap). B vitamins: cockroaches and fish contain a thiamine substance that can destroy vitamin B1, so fish and cockroaches should not be eaten when taking vitamin B1.

(cheap sugar bear vitamins amazon)High-fiber foods can increase bowel movements and speed up the passage of intestinal contents, thereby reducing the absorption rate of vitamin B2. When taking vitamin B6, you should not eat boron-containing foods(sugarbearhair europe). After the boron in the food and the digestive liquid in the human body, if combined with vitamin B6, it will form a complex, which will affect the absorption and utilization of vitamin B6. Boron-rich foods include cucumbers, carrots, and eggplants.

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