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Sugar Bear Hair Vitamins 6 Months Price Aliexpress

Children are slightly higher than adults by weight. Vitamin C in food is absorbed by the upper part of the human small intestine. Once absorbed, it is distributed to all water-soluble structures in the body(sugarbearhair for men). In normal adults, there is about 1500 mg of vitamin C in the vitamin C metabolic activity pool, and the highest storage peak is 3000 mg of vitamin C.

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Under normal circumstances, most of the vitamin C is metabolized into oxalic acid in the body or combined with sulfuric acid to form ascorbic acid-2-sulfuric acid, which is excreted in the urine; the other part can be directly excreted from the urine(sugar bear hair manufacturer). Vitamin C plays an important role in the human body, and its main source is fruits and vegetables.(sugar bear hair vitamins 6 months price aliexpress)

Some people think that as long as you take more vitamin C tablets, do not eat fruits and vegetables, you can achieve the same effect. In fact, this practice does not make the body effectively use vitamin C, and sometimes it is counterproductive(sugar bear hair cost). Natural vitamin C, which is found in fruits and vegetables, has an advantage that cannot be ignored compared with synthetic vitamin C.

(sugar bear hair vitamins 6 months price aliexpress)That is, vitamin C, which is present in many fruits and vegetables, exists in a state in which two substances, vitamin C and vitamin P, are combined. In human tissues, vitamin P can help vitamin C work(sugar bear hair germany). The synthetic vitamin C is a pure pharmaceutical preparation, and its effect is far less than that of natural vitamin C.

In addition, taking vitamin C tablets is often used in large amounts. For long-term use, it can produce a large amount of oxalic acid in the body, which becomes the material basis of kidney stones(cheap sugar bear hair). Vitamin C in fruits and vegetables does not cause excessive oxalic acid in the urine. It is generally believed that a daily intake of 10 mg of vitamin C can prevent scurvy.

However, considering that vitamin C is extremely vulnerable to damage, the supply standard set by China is slightly higher. The daily daily supply is: 75 mg for adult men, 70 mg for women, 100 mg for pregnant women, and 150 mg for lactating mothers(sugar bear where to buy). In other words, if a healthy person eats more than half a catty of vegetables and fruits every day, he can reach the normal physiological needs.

According to this standard, people can fully supplement from the daily diet, because the vitamin C content in fruits and vegetables is generally rich(blue sugar bear hair vitamins). For example, every 100 grams of citrus contains vitamin C117 mg, fresh dates 540 mg, hawthorn 87 mg, strawberry 35 mg, ferrets 83 mg, leeks 80 mg, and green garlic 77 mg.(sugar bear hair vitamins 6 months price aliexpress)

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