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Sugar Bear Hair For Hair Loss Greece

There are two ways people can get vitamin D. One is to take it from food and the other is the body's own synthesis. However, there are fewer foods rich in vitamin D(sugarbearhair wholesale), mainly in animal foods, in which fish have the most vitamin D content. Vitamin D content in vegetables, melons and cereals is extremely low.

The body's own synthesis of vitamin D requires people to bask in the sun. A large number of studies at home and abroad have shown that the sun can be synthesized(sugar bear hair cheap) for 20 minutes every day, and 0.04 mg of vitamin D is needed for one day: the sun can be used for a day. It takes 20 days of vitamin D.

Even in the cold winter, the sun for 3 hours can synthesize enough vitamin D for one week. A large number of studies have shown that infants and young children(sugar bear hair wholesale price) have 0.01 mg of vitamin D per day, which will not cause vitamin D deficiency.

Vitamin D, like other vitamins, should not be abused. It should be based on prevention and deficiency. Do not take it in large quantities. Otherwise, symptoms such as vomiting, diarrhea, weight loss, polyuria, etc. will occur, and children will grow stagnant.

There is no clear record of the poisoning dose of vitamin D. Experts believe that vitamin D poisoning does not occur through sun exposure(sugar bear hair vitamins wholesale) and normal food intake, and it can only cause poisoning when excessive use of vitamin D preparation. Therefore, you should follow the doctor's advice when using vitamin D to treat diseases.

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