Biotin is a water-soluble B-vitamin also known as vitamin H or coenzyme R. Biotin is a vitamin found typically in fish or pulses, and works to break down certain fats and carbohydrates in the body. Biotin(sugar bear hair wholesale) use for hair loss, brittle nails or skin rash, especially by pregnant women.
If you do not get enough Biotin in your diet, your hair will become brittle and can lead to hair loss. Make sure you get enough by taking biotin supplements such as sugar bear hair or by eating plenty of biotin rich foods.
On the other hand, it is always important to maintain a healthy and balanced diet. You should always make sure you are eating well and getting your recommended daily vitamin and nutrient intake.