hair vitamins

the best hair vitamins supplement for hair

Old hen soup can supplement multivitamins

The old hen soup is supplemented with vitamin B6 + vitamin E(blue sugar bear hair vitamins). Ingredients: 1 old hen, 2 pork ribs. Accessories: onion, ginger, cooking wine, salt, MSG, the right amount. Practice: 1. Wash the old hen and ribs, put them in a boiling water pot, remove them, and wash them with water.


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2. Put the chicken and ribs into the pot, add enough water, scallions, ginger, cooking wine(sugarbearhair for men), salt, and boil over low heat for about 3 hours (with water not boiling, make chicken) And the nutrients such as protein and fat in the ribs are fully dissolved in the soup) until the chicken is deboned, and the monosodium glutamate is added to taste and can be eaten.


Milk banana paste supplemented with vitamin B6 + vitamin A + vitamin B2+ vitamin c(sugar bear hair cost). Ingredients: 20 grams of bananas, 30 grams of milk. Accessories: 5 grams of cornmeal, 5 grams of sugar.


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Practice: 1. Take the tuna from the canned drain, diced green pepper, diced tomatoes. 2. Beat the eggs, add salt, pepper and tuna, green peppers, tomatoes, and mix well. 3. Cover the microwave film or lid and heat for 2 minutes on high heat(sugar bear hair germany). 4. Stir well from bottom to top, cover with microwave film or lid, and heat for 3 minutes on high heat. 5. Stir again and simmer for half a minute.

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